Transform Your Body & Boost Your Self-Esteem
Feeling stuck in the same old routine without seeing real progress?
Tired of contradictory advice on fitness and not knowing whom to turn to next?
You're not alone, many people struggle to lose weight, build muscle, or even maintain a regular work-out regimen.
The good news is that it need not be this way.
At East Devon Personal Training, I am of the view that fitness is more than just exercising. Fitness is overcoming time, motivation, and nutrition confusion challenges.
When these demands are not fulfilled, it is easy to become frustrated, feel defeated, and quit.
But with a personalised program and one-on-one support, you can finally break through that plateau and get to experience real, measurable results in your body and in your mindset.
Unlike commercial gyms filled with crowds, noise, and distractions, I work in a private gym in Sowton, Exeter which provides the perfect environment to focus solely on your goals without judgment, without rush.
What You'll Gain
- Sustainable Weight Loss: Lose weight you can maintain without restrictive dieting or unrealistic routines.
- Improved Strength & Energy: Build lean muscle, increase endurance, and feel more energetic throughout the day.
- Greater Confidence: Show up at the gym (and in every day of your life) having a vision of what to do and how to do it—with a coach to guide you through each step of it.
- Stress-Free Nutrition Guidance: Say goodbye to mealtime indecision and get easy-to-follow dietary habits that you can stick to for a lifetime.
How It Works
- Personalised Assessment: Let's discuss your goals, fitness level, and schedule to create a personalized program that is adapted to your lifestyle—no more one-size-fits-all routines.
- Focused Training Sessions: Each session is specifically designed to address your personal objectives, whether it's weight loss, muscle gain, or overall health. Expect a mix of fun exercises to provide maximum results.
- Ongoing Motivation & Support: Consistency is key. I'll be there to support you in remaining on course and motivated, toasting to victories and helping you get up when you fall.
- Real Results, Real Confidence: As you start to reshape your body, you also gain a boost in self-confidence that overflows to every area of your life.
Ready for a Change?
Stop spinning your wheels and start seeing progress. Book a FREE Consultation today to learn how my personalised approach can help you build strength, lose weight, and live a healthier life—right here in Exeter.
Click Here to Schedule Your Free Consultation
Call/Text: 07767 241844
Email: hello@eastdevonpersonaltraining.co.uk
Andy is a positive, friendly personal trainer who tailors workouts to your needs. He keeps sessions engaging and challenging, making fitness enjoyable. Highly recommended for anyone serious about improving their health and fitness journey.
Rebecca
Before my sessions with Andy I experienced lower back ache when getting up in the morning and straightening up, some of the exercises Andy has set me have had a positive result on this issue.
Keith
Working with Andy has been a game changer. His expertise, personalised guidance and support have really kick started my weight loss and fitness journey. I've lost a lot of weight and my diet is 100 times better. I feel stronger and more confident all thanks to him.
Shari
Knowledgeable, friendly and up to date with the latest evidence-based techniques in fitness.
Danny
Andy researched and put together a training programme based upon the latest scientific data about osteoporosis.
Sarah
Andy is an incredible personal trainer who really cares about your personal goals. He works tirelessly to help and support his clients, I recommend him highly.
Charlie